Join the Kindred community for a group mindfulness practice, hosted by member Anastasia.

This is a space to slow down, reflect, and connect with like-minded people from your local community. Swap travel and hosting stories, learn more about Kindred, and get to know one another in a relaxed, open setting.

🧘 Activity details

In a busy world that’s constantly competing for our attention, it’s easy to move through life on autopilot and lose sight of what matters most.

This group practice offers a gentle pause for a judgment-free end-of-year review, creating space to acknowledge how far we’ve come, reflect on what we’ve learned, and consider what we’d like to carry into the year ahead, without pressure, comparison, or self-criticism.

We’ll begin with light stretches, breathing exercises, and a grounding meditation, followed by guided journaling prompts to help you reflect on the past year and set intentions for the next. We’ll close with small-group sharing, with space for questions and reflection.

Whether the year has brought growth, challenges, unexpected changes, or a little of everything, you’re welcome exactly as you are. No previous meditation or journaling experience needed.
🤝 How to Sign Up:

  • Free to attend (don’t forget to RSVP as spots are limited!)

📌 What to bring:

  • A yoga mat or a cushion for comfortable floor seating
  • A notebook/notepad and a pen
  • A bottle of water, or your non-alcoholic beverage of choice

📍 Where & When:

  • Sunday, Dec 19th at 12 PM - 2 PM
  • Location: Roger de Lluria 51, Atico 1, Barcelona 08009

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About the organizer

Kindred is a members-only home-swapping network built on a close-knit community. We make travel more affordable and accessible by allowing you to earn credits for hosting others, either through swaps or while you're away. No money is exchanged between members; everything runs on a simple credit system. Instead of overpaying for rentals while your home sits empty, we empower our members to explore their next destination conveniently and affordably, while fostering a trusted community of people who seek to live a travel-rich lifestyle.
🌎 Website: www.livekindred.com | 📲 Follow on Socials: @livekindred

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About your host
✨ Anastasia is a life and mindset coach, working with people who are ready to step out of autopilot and return to a more intentional way of living. She brings together psychology, neuroscience, practical spirituality, and mindfulness in a grounded, accessible way.

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Quick FYIs:

  • 📸 We love capturing memories together! Tag @livekindred on socials so we can share the joy. By RSVPing, you agree that photos or videos from the gathering may be shared on Kindred’s channels.
  • Please note: this event may be photographed or filmed for promotional purposes
  • 💫 Want to host a future event or help grow the community? Fill out this form to get involved.